What’s the Best Time to Exercise? Ask Dr. Mercola
Did you gain weight during the holidays? Even the most health-conscious probably succumbed to the temptation of indulging in the comfort food that everyone else was enjoying. You’ve had your cake — and...
View ArticleWhy Whey Protein is Ideal for Breakfast and Exercise
The 2009 Food & Health Survey: Consumer Attitudes Toward Food, Nutrition, & Health conducted by the International Food Information Council Foundation revealed that 93 percent of Americans...
View ArticleDietary Supplements are Not the Key to Good Health
The latest data from the Centers for Disease Control (CDC) showed that more than half of American adults are taking dietary supplements, including herbal extracts, multivitamins, and minerals. It...
View ArticlePromote “Manhood” by Preventing Testosterone Decline
When you say “testosterone,” most people associate it with “manhood” – for good reason. This hormone is crucial to male sexuality, although it also affects muscle mass, hair growth, bone density, red...
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